![Sam Martin - Peak Performance](/img/default-banner.jpg)
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Sam Martin - Peak Performance
Великобритания
Добавлен 16 июн 2020
Hi - I’m Sam, a Mental Performance Coach and I help high performers develop an elite mentality.
I've got a Master's degree in Performance Psychology and this channel is all about sharing insights from this field so that everyone can reach peak performance, whatever their domain.
Elevate your mental game here ➡️ www.sammartin.me/
I've got a Master's degree in Performance Psychology and this channel is all about sharing insights from this field so that everyone can reach peak performance, whatever their domain.
Elevate your mental game here ➡️ www.sammartin.me/
You Won't Make It Pro Until You Start Doing This
Fulfil your potential as an athlete by building a top 1% mentality ➡️ www.sammartin.me/sam-martin-community
******
What truly sets standout athletes apart? It's not just talent or physical conditioning-it's their ability to take strategic risks. 🌟 Discover the game-changing concept that can elevate your performance and get you noticed, just like the pros.
🚨 Key Insights:
1️⃣ Strategic Risk-Taking: Learn why being a strategic risk-taker is the key to transforming from a good player into an impact player. Understand the balance between playing it safe and making game-changing moves.
2️⃣ The Risk Review Process: Master the simple yet powerful exercise that helps you identify, evaluate, and execut...
******
What truly sets standout athletes apart? It's not just talent or physical conditioning-it's their ability to take strategic risks. 🌟 Discover the game-changing concept that can elevate your performance and get you noticed, just like the pros.
🚨 Key Insights:
1️⃣ Strategic Risk-Taking: Learn why being a strategic risk-taker is the key to transforming from a good player into an impact player. Understand the balance between playing it safe and making game-changing moves.
2️⃣ The Risk Review Process: Master the simple yet powerful exercise that helps you identify, evaluate, and execut...
Просмотров: 10 457
Видео
6 Things Mentally Strong Athletes Don’t Do
Просмотров 10 тыс.22 часа назад
Build a top 1% mentality inside The Arena - www.sammartin.me/sam-martin-community Unlock your true potential by ditching these 6 habits that mentally strong athletes avoid! 🧠🏆 This video breaks down the key behaviors holding you back and provides actionable tips to elevate your game. ⚽🏀 🚨 Key Insights: 1️⃣ Constant Complaining: Discover why focusing on negatives and complaining drains your ener...
How The Top 1% Deal With Performance Anxiety
Просмотров 11 тыс.День назад
Free Guide on 30 Uppers & Downers ➡️ www.sammartin.me/keeping-it-together-30-uppers-downers-to-channel-pre-performance-nerves Ever wondered how the top 1% of athletes turn pre-performance anxiety into a winning advantage? 🧠💪 Discover the techniques that Olympic champions like Noah Lyles use to channel nerves into peak performance in our latest video. 🚨 Key Insights: 1️⃣ Yerkes-Dodson Law: Under...
How to Go All-In Without Getting Bored
Просмотров 24 тыс.14 дней назад
Start performing your best on a consistent basis by joining The Arena ➡️ www.sammartin.me/sam-martin-community For many athletes, the daily grind of practice can feel like an endless, monotonous cycle. The pressure to perform, the repetitive drills, and the constant push to improve can lead to burnout and boredom. But what if there was a secret hack that elite athletes use to make going all in ...
You’re Killing Your Performance Without Even Realizing
Просмотров 27 тыс.21 день назад
FlexiSpot 8th Anniversary! Tiered discount promotion-win 99% off on August 9 and August 29 Anniversary Sale - bit.ly/4f7ALqa Get my premium E7 desk here- bit.ly/3Sh78Jh #flexispotuk 💪 Level up your mental performance with other high-performing athletes www.sammartin.me/sam-martin-community Despite all the training, sweat, and dedication, most athletes fail to spot unseen enemies that can underm...
Only Top 1% Athletes Avoid This Mistake
Просмотров 21 тыс.Месяц назад
50 FREE Lessons in Peak Performance ➡️ www.sammartin.me/winning-thoughts-50-timeless-lessons-for-peak-performance 🎯 As a mental performance coach for professional athletes, I've witnessed a recurring career-blighting error that most athletes unwittingly make. This mistake not only leads to missed opportunities but often results in an irreversible downfall. By the time it's realized, it's freque...
4 EASY Habits for Endless Energy
Просмотров 9 тыс.Месяц назад
Check out Manta Sleep ➡️ tinyurl.com/y3nzwvpu Code: "SAMMARTIN" at checkout for 10% off 🚀 Boost Your Energy Like a Pro: 4 Essential Habits for High Performers 🏅 In today's hyper-competitive world, running out of energy isn't just inconvenient-it can be the difference between success and failure. Imagine facing a crucial game, exam, or presentation feeling completely drained. Your performance, c...
How Pro Athletes Get Over Their Fears
Просмотров 5 тыс.Месяц назад
Get over your fears by joining The Arena ➡️ www.sammartin.me/sam-martin-community 🚀 In this video, I'll walk you through a powerful technique used by sports psychologists to help athletes master their nerves and destroy fears. You can apply this technique to unlock your true potential. Let’s dive in! 📈 Systematic Desensitization: Overcome performance anxiety through this three-step process: 1️⃣...
How to ACTUALLY be consistent in EVERYTHING you do
Просмотров 7 тыс.Месяц назад
📈 🧠 Join The Arena if you want to build a top 1% mentality ➡️www.sammartin.me/sam-martin-community Description: Consistency is the secret to becoming a top 1% performer in any field. In this video, I reveal the 7 laws of consistency that will transform your life. Learn from my years of trial and error and my experience as a mental performance coach. Key Points: Law 1: Batch wherever possible 📦 ...
These Weird Mental Tools Will Make You Unstoppable
Просмотров 9 тыс.Месяц назад
Tiege Hanley: Get your first box 40% off ( FREE gift), and 20% off for life, at tiege.com/sammartintool Ever wondered why elite athletes always seem insanely confident, even under immense pressure? As a mental performance coach, I've discovered that the best athletes don't just stick to conventional wisdom. They experiment with unconventional methods to gain a mental edge. In this video, I'll s...
Summer is an Opportunity, Don't Waste It
Просмотров 23 тыс.2 месяца назад
✅ Build an Elite Mentality alongside a global network of high-performing athletes www.sammartin.me/sam-martin-community 💪 Level up your mental performance with 1-to-1 coaching ➡️ www.sammartin.me/mental-performance-coaching 🌞 Summer is here! Time to relax, right? Not if you want to stay ahead in your athletic journey. 🏃♂️ In today's video, we'll show you how to turn summer from a potential set...
How to Manage Your Emotions Like a Pro Athlete
Просмотров 6 тыс.2 месяца назад
🧠 Head over to Muse and receive 15% off your order with discount code SAMMARTIN or visit the link here: choosemuse.com/SAMMARTIN 🧠 If you don't control your emotions, they will control you. Ever wonder why elite performers seem unshakable? They experience fear and frustration just like us, but they’ve mastered turning these emotions into their advantage. Want to learn how? This video is for you...
Athletes, Stop Lying to Yourself
Просмотров 18 тыс.2 месяца назад
📈 🧠 Join the The Arena if you want to build a top 1% mentality ➡️ www.sammartin.me/sam-martin-community 🏅 Every athlete dreams of greatness, but are the lies you tell yourself holding you back? In this video, we uncover the 5 biggest lies athletes believe that kill careers and stunt growth. 🚫 In today's video: 🚨 Discover why consistency alone isn't enough for improvement. 🧠 Learn the vital role...
6 CRUCIAL Lessons Most Athletes Never Learn
Просмотров 18 тыс.2 месяца назад
Check out The Arena if you want to build a top 1% mentality ➡️ www.sammartin.me/sam-martin-community 🏆 99% of athletes never fulfill their potential and end their careers asking, “What if?” What if they knew at the start what they learned too late? Imagine how much further they could have gone, how much more they could have won, or how much more they could have earned. While they can't turn bac...
Mental Preparation is EASY, Do This
Просмотров 11 тыс.3 месяца назад
Tiege Hanley: Get your first box 40% off ( FREE gift), and 20% off for life, at tiege.com/sammartinprep Check out "The Arena" if you want to build a top 1% mentality ➡️ www.sammartin.me/the-arena Discover the roadmap to peak performance with these 5 essential mental preparation steps for athletes. In this game-changing video, we'll guide you through a proven process to harness the power of your...
Mental Coach Explains Why You Choke Under Pressure
Просмотров 45 тыс.3 месяца назад
Mental Coach Explains Why You Choke Under Pressure
Bayer Leverkusen: The Psychology of Refusing to Lose
Просмотров 16 тыс.3 месяца назад
Bayer Leverkusen: The Psychology of Refusing to Lose
Avoid This Or Your Athletic Career Will Be OVER
Просмотров 49 тыс.3 месяца назад
Avoid This Or Your Athletic Career Will Be OVER
How to Build an Elite Mentality - Step By Step Guide
Просмотров 19 тыс.4 месяца назад
How to Build an Elite Mentality - Step By Step Guide
This One Thing Will 10x Your Confidence
Просмотров 12 тыс.4 месяца назад
This One Thing Will 10x Your Confidence
Do These 4 Things and Your Coach Will ALWAYS Play You
Просмотров 7 тыс.4 месяца назад
Do These 4 Things and Your Coach Will ALWAYS Play You
Struggling Mentally? Here's What to Do
Просмотров 7 тыс.4 месяца назад
Struggling Mentally? Here's What to Do
Mental Coach Explains How Pro Athletes Think
Просмотров 28 тыс.4 месяца назад
Mental Coach Explains How Pro Athletes Think
Why Every Athlete Needs a Pre-Performance Routine
Просмотров 7 тыс.4 месяца назад
Why Every Athlete Needs a Pre-Performance Routine
9 SIMPLE ways to build Mental Toughness
Просмотров 9 тыс.5 месяцев назад
9 SIMPLE ways to build Mental Toughness
An important message for all athletes
Просмотров 5 тыс.5 месяцев назад
An important message for all athletes
This EASY Habit Will Change Your Life as an Athlete
Просмотров 17 тыс.5 месяцев назад
This EASY Habit Will Change Your Life as an Athlete
3 Signs Your Mentality is Holding You Back
Просмотров 12 тыс.5 месяцев назад
3 Signs Your Mentality is Holding You Back
Rasmus Højlund - The Power of Persistence
Просмотров 13 тыс.6 месяцев назад
Rasmus Højlund - The Power of Persistence
These Training Mistakes Will End Your Career
Просмотров 16 тыс.6 месяцев назад
These Training Mistakes Will End Your Career
Does this apply to young people as well?
Every video I've watched Is more than note worthy, thanks Sam
glad to hear it!
What training should I do as a cm
First touches, close control and scanning Passing - 1-3 touches, weighted,curved and long passes Athleticism - strength, agility and balance
This video is amazing, thank you for this, i'm normally one best players on my soccer(football) team but i just switched clubs and my coach doesn't rate me the way I think he should so I'll be sure to take more risks in my position (wingback/centerback)
you got it 💪
Unfortunately circuit racing on motorcycles is all risk, lol. But, I feel if I can increase both corner entry and midcorner speeds by fractions of seconds in nearly every corner, that’ll get me to where I envision myself laptime-wise. I find I only ever truly increase the risk is if I follow someone into a corner or two that’s a few seconds faster than me.
Glad you can still spot areas where you need to up the risks a bit more voluntarily! Good luck putting it all into practice 🏍
Sam I picked psychology as a gcse and it’s hard and I’m in a class with people older than me and none of my friends are in it i feel this sense of loneliness and it affected my mental health I’m also a footballer and I don’t want it to affect my preformances what should I do
You chose psychology knowing it would challenge you, so dig deep, focus on your goals, and remember that you’re stronger than you think. Use the loneliness as fuel to push yourself harder in both your studies and football-success comes from pushing through tough situations.
Interesting story. Thanks!
Samn before your videos i was just a normal benchwarmer but now after putting on the tips i didn't know I've been starting every game and getting minutes you're a legend❤
@@23nxss love yo hear it 💪 keep it up
kobe missed the most shots in nba history.
@@evanromano8496 never shied from a risk 🐍🧠
I’m a goalkeeper and I have a game after a couple hours I have fear that my coach will not approve the way I play if I didn’t save alot
4:08 blud scored a world-class free kick after that
In a friendly
No one stopping Man City
Me a a fashion design student watching this never having kicked a ball lol
You could apply them anywhere
@@focus2184 success in any field relies on being able to take strategic risks. I hope you can still use the exercise to help you
You won’t be pro until you can run 20mph while simultaneously having the skill of a pro futsal player
in all seriousness Sam, what are the risks that you can find in swimming? (I couldn't find anythnig)
You can still take strategic risks through things like increasing training intensity, experimenting with different training techniques, changing the timing of your 'kick' / slightly deviating from race strategy if needed and if it has the potential to improve your position/placing in a race etc. It can also be changing anything related to the 'approach' to getting better where you incorporate/remove aspects of your training/routines. When we make any change, it comes with an element of risk
Can you mention the players you’ve worked with?
@@RM-86 I have to respect their privacy
@@SamMartinPeakPerformance okay. To be more vague have you worked with current epl players?
0:48 the exception of this rule is the great Ronaldinho
You not just an athlete coach, you are a life coach
I take it that’s a compliment 😅
I have been watching Sam for more than 3 months he has gotten my mentality and performance to a amazing level .This dude is the GOAT of athleticism
@@plankton_8 glad to hear that 🤝
Beneficial video, especially the risk reflection point because that will help you grow in whatever sport you're doing, asking yourself if you made the right choice can take you far in whatever you are doing.
@@eziisreal 💯
What is good risk/risks for a fullback in football
Good question
Think deeply. You should know from experience Being a good risk taker is also about backing yourself to find solutions and not always looking to be told what to do
Unless you’re a defensive fullback, take the ball, run with it, dont be afraid to lose it. Keep pressing. Be aggressive and show passion
Bro this vid is so good u deserve so many views and likes.
I know I do 😅 I'll stick to the process and get my rewards in time
i am currently readong hidden potential it is a great book. Thank you for the recommendation
you're welcome 🤝
hey sam im just 14 yrs old and i have intrest in football and i think thats my only goal for a young kid should i follow all of these ...? pls reply to me
Only you will know deep down if you want it bad enough. There's plenty of other great options out there to pursue. Ask yourself - are you only wanting to play football because everyone else does? Or is it something you want to go all in on irrespective of other people?
Fourth
Stop lying
Sir can you guide me about this In cricket there are two type of things batting and bowling and i am A all-rounder who do both but my bowling is good and my batting is poor should i quit batting I am 13 year old plz reply sir 🙏🏼🙏🏼🙏🏼
@@user-eq5rj4cs7h you're too young to completely quit batting. Look to work on that aspect of your game
@@SamMartinPeakPerformance thanks sir for guiding me ❤
third ❤️
Second ❤️
First sir ❤
I was wondering if you could make a video about athletes who channel anger into their performance like tom brady and micheal jordan
Here's a video on using anger that I made a while back, should help ruclips.net/video/P-qR6PcU130/видео.htmlsi=zqgAvxzy48kE5SlL
incredible Video & Value Sam, took some key notes from this & i enjoyed Zlatan. New Sub
Welcome aboard
And they did it again against Stuttgart in the DFL Supercup, while being 1 MAN DOWN.
Wow, great video mate. Truly well done and I watch and critique a lot of youtube videos
Hey Sam, I don't know whether you are familiar with email marketing, social media, or funnel optimization... I provide those services...If you are interested, we can chat about it further
Vanessa wasn't proven to have cheated. And she wasn't the sole beneficiary either; however, the other two beneficiaries (one from San Marino and one from Lithuania) DNF'ed. She just took advantage of incompetent race organizers.
Thank you Sam I’ve been watching your videos for a year and now I’m in an academy.
Brilliant, great to hear. Congrats
Bruh this is just an ad 🤣
Absolutely excellent. Thank you.
I will be part of the 1%
I know it sounds stupid, but I start cross country today and I’m so scared. It’s my first year and I feel like everyone will be faster, better, and stronger than me. I’d be fine with that except I feel like I’m, going to fall behind and always be last 😢
@@rawtoast1 focus on your own race. You'll be fine 🤝
Damn. The advertising lowers my confidence in this…
Sir whats your view on David gogiins
@@sanjaykumar6599 why does my view on him matter? 😅
fun fact: a chain of loops cannot start a world, the source has to be eternal. think about it
I watched many of your videos and they helped me be a key piece in midfield for my football team
great to hear 🔥
Em Nome Do Senhor Jesus Cristo Tomo Posse!🙌🙏🔥🎯✅
Great content.
@@Jeremyproues 🤝